The Overfunctioning
Reset
A 75-Minute Live Workshop to Stop Pushing Through, Reclaim Your Energy & Come Back to Yourself
THE DETAILS
đź“… Date: Tuesday, October 13, 2026
⏰ Time: 6-7:30pm CST
đź“Ť Location: Live via Zoom (Replay provided if you can't attend live)
🎟️ Investment: $27
Â
You may not think of yourself as burned out.
You just know you're tired.
You're the one who handles things.
You anticipate what people need.
You keep things moving.
You say yes when you'd really rather say no.
You push through when you're exhausted.
You take care of everyone else and somehow keep putting yourself at the bottom of the list.
And because you've been doing it for so long, it may not even feel like a pattern anymore.
It just feels like you.
But what if your exhaustion isn't simply about how much you have on your plate?
What if it's also about how often you've learned to override yourself in order to keep everything else going?
Â
The Overfunctioning Reset is a space to pause, breathe, and begin doing something different.
In this 75-minute live workshop, you'll explore:
Why You Keep Pushing Through: Understand what drives the need to keep going, even when your body is asking you to slow down.
The Nervous System + Overfunctioning: Learn how constantly managing, anticipating, and overriding your needs can keep your system in a state of ongoing activation and why simply telling yourself to “relax” doesn't always work.
The Pause: Experience a simple somatic practice to help you slow down enough to notice what you actually need.
The Guilt of Choosing Yourself: Begin untangling the discomfort that can arise when you stop automatically putting everyone else first.
Coming Back to Yourself: Leave with a new way of recognizing when you're abandoning your own needs—and practical ways to begin choosing yourself without having to overhaul your entire life.
This isn't about becoming less caring.
It's about learning that taking care of yourself doesn't mean you're letting everyone else down.
You don't have to wait until you're completely depleted to begin listening to yourself.
You can start here.
$27
Come as you are. You don't need to have it all figured out before you arrive.
Renee, IA
Marjan, Ia
Ancy, CA
Hi, I'm Erin.
If you don't know me, I’m a transformational guide, somatic practitioner, and author who helps women stop abandoning themselves and come home to who they really are.
I grew up in a home where I learned to manage everything around me, anticipate other people's needs, keep the peace, and push my own needs aside. I became really good at holding everything together until my body eventually told me I couldn't keep living that way.
I've spent years unraveling those patterns, and now I help other women understand what's underneath their exhaustion, overfunctioning, and constant pushing through—and begin creating a different way of living.